Aprende Cross Country


    Cynthia Washington  cymayfield1@cox.net  
    Delphina Jackson-Flores delphina.jackson@hotmail.com  

    The runners will complete a 1.5 mile course in every meet with the exception of State meet (team to be determined).

     Practice starts on Monday, August 13th at 6:30am, come dressed to run with a cold water bottle. Please bring school clothes to change into after practice. Showers will be available please bring a towel. 

     Please be on time for practice 6:25 – 6:30 AM. Everyone is off to a Good Start: learning how to breathe, running technique, more mileage for the advance runners etc.


      Practice is held rain or shine (rainy days meet in the Gym Foyer) Monday, Tuesday, Wednesday and Friday 6:30am - 8:00  Thursday after school 3:30pm- 5:00


    Please email Coach Cynthia and Coach Delphina to be added to team distribution list so that you can receive email up dates etc.

Last Modified on August 30, 2018