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Attendance:

480-541-1002

Attendance:

480-541-1002

Health and Wellness

Kyrene Employee Wellness News

Team Kyrene,

Below is your December Wellness Newsletter which highlights managing emotions and expectations through the holidays.

The holiday season is here and for many, this time of year brings hopes of beautiful moments spent with family, friends and loved ones.

Please read the December newsletter below to learn how to manage emotions and expectations during the holidays.

December Wellness Newsletter

12-2024_WELCOAZ_Newsletter_Kyrene.pdf
First page of the PDF file: 12-2024_WELCOAZ_Newsletter_Kyrene

 

Bre Moro, Kyrene Health Coach


Claim Your Calm Health

Kyrene School District offers a free Calm Health app subscription for all employees. Sign up today!


 


Current and Upcoming Events:

Annual Walking Challenge

Check back in the Spring for more information.

Kyrene has completely dominated and won this walking challenge the past 3 consecutive years!

Free Yoga Classes (Kyrene employee's only)

Monday's 4:30 p.m. - 5:30 p.m. @ Milenio

The Library

Thursday's 4:30 p.m. - 5:30 p.m. @ Paloma

The Library

Yoga Waiver

WELCOAZ Webinar - Creative Solutions for Healthy Nutrition
Stay tuned for upcoming dates.

Kyrene Healthy Beginnings - Wellness Incentive Program
Kyrene's new wellness incentive program. Take a look at the Wellness Instruction Guide for action steps to earn your $250 incentive. Make sure to download and provide the Annual Wellness Exam Form to your provider for signature and upload!