Health and Wellness
Kyrene Employee Wellness News
Team Kyrene,
Below is your December Wellness Newsletter which highlights managing emotions and expectations through the holidays.
The holiday season is here and for many, this time of year brings hopes of beautiful moments spent with family, friends and loved ones.
Please read the December newsletter below to learn how to manage emotions and expectations during the holidays.
December Wellness Newsletter
Bre Moro, Kyrene Health Coach
Claim Your Calm Health
Kyrene School District offers a free Calm Health app subscription for all employees. Sign up today!
Current and Upcoming Events:
Annual Walking Challenge
Check back in the Spring for more information.
Kyrene has completely dominated and won this walking challenge the past 3 consecutive years!
Free Yoga Classes (Kyrene employee's only)
Monday's 4:30 p.m. - 5:30 p.m. @ Milenio
The Library
Thursday's 4:30 p.m. - 5:30 p.m. @ Paloma
The Library
WELCOAZ Webinar - Creative Solutions for Healthy Nutrition
Stay tuned for upcoming dates.
Kyrene Healthy Beginnings - Wellness Incentive Program
Kyrene's new wellness incentive program. Take a look at the Wellness Instruction Guide for action steps to earn your $250 incentive. Make sure to download and provide the Annual Wellness Exam Form to your provider for signature and upload!