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Attendance:

480-541-1002

Attendance:

480-541-1002

Calm Health App

Free Calm Health App subscription for all Kyrene employees

Kyrene is providing every Kyrene employee a free subscription to the Calm Health app and calmhealth.com website. We hope the gift of Calm Health will help to lower stress and improve the health, both mentally and physically for all of Team Kyrene. Taking care of your mental health has never been more important. Calm Health helps you better understand the relationship between your mental and physical health and then provides you with a personalized plan to support both. You will find materials to reduce stress, increase focus, and achieve balance. This new employee benefit is covered under a partnership with our healthcare provider, at no cost to Kyrene.

  • Short screenings to tailor your experience

  • Best of Calm resources for mindfulness support

  • Personalized recommendations for relevant resources

  • Supports your mental and physical wellbeing with evidence-based programs.

  • Programs developed by psychologists that address life experiences, health conditions, and occupation-specific challenges

Claim Your Calm Health

  • To activate your subscription, open the Calm Health app or download from the App Store or Google Play Store. 
  • Log in with your existing Calm account or create a new Calm account (should be your kyrene.org email address).
  • Enter calmhealth4kyrene as your access code
  • Verify your eligibility by entering your employee email and ID number
  • You can add up to 5 dependents (age 16 years or older) via the “Manage Subscription” page inside your Calm account at www.calmhealth.com. Follow instructions below (step-by-step instructions here):
  • Open the Calm Health app or https://app.calmhealth.com/. 
  • Click on Profile, then scroll to the very bottom of the page to locate the Kyrene Friends & Family section under Health Summary.
  • You'll see 5 seats available. Click on an open slot and enter a name or nickname for the individual receiving the benefit.
  • A unique link will then appear, which you can share with the person to give them free access to Calm Health.

Frequently Asked Questions

I’m having trouble with my Calm Health account. Who do I contact?

You can contact Calm Health Support Team here. Please include the following information in your support request:

  1. The email you used to create your Calm account (should be your kyrene.org email address unless you had an existing account prior to Kyrene-provided access).

  2. Our company name: Kyrene

  3. Confirm with Talent Management that you are eligible: benefits@kyrene.org

  4. Unique account ID (your kyrene.org email address)

Calm_Health_-_Flyer (PDF)

CALM Health Employee Resources

 

CALM Health Clinical Programs

 
Build Stress Resilience - In this 10 brief, easy-to-digest segments, coach Chibs Okereke explores both the root causes of chronic stress and the best solutions to address it, zeroing in on cognitive models and the importance of incorporating pleasurable experiences into your life.
Overcome Stress and Anxiety - Offers practical guidance on everything from breathing your way through difficult moments to changing negative thought patterns.
Reset With the Breath - Breathing is a simple but powerful tool for stress relief, this three-minute guided breathing exercise for your introduction to respiratory relaxation.