Kyrene Employee Wellness News
Wellness at Home, Work & Beyond!
Below is your recent Wellness Newsletter which highlights heart health.
Although the connection may not seem obvious, love of self is directly related to heart health and well-being. According to Psychology Today, when we love ourselves, we take better care of ourselves and are less likely to engage in harmful or unhealthy behaviour.
Please read the February newsletter below to learn more about ways to improve your heart health through movement, rest, nourishment and self-care.
Read the February Newsletter
Bre Moro, Kyrene Health Coach
Claim Your Calm
Kyrene School District offers a free Calm app subscription for all employees. Sign up today!
WELCOAZ Webinar - Creative Solutions for Healthy Nutrition
January 18, 2023, 12-12:20 PM; Register for this webinar online
Kyrene Healthy Beginnings - Wellness Incentive Program
Kyrene's new wellness incentive program.Take a look at the Wellness Instruction Guide for action steps to earn your $250 incentive. Make sure to download and provide the Annual Wellness Exam Form to your provider for signature and upload!
Corebridge Financial (formerly AIG) Webinars
February 13, 2023, 4:30-5:30 PM - Your Retirement Plan at Work
February 15, 2023, 4:30-5:30 PM - Understanding AZSRS Defined Benefit
Corebridge Financial is making it easy to learn about the financial topics that are meaningful to you. Click here to register for an upcoming Corebridge Financial Retirement Services workshop.
View the Webinar flier.