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8700 South Kyrene Road • Tempe, AZ 85284

480-541-1000 • District Main Office

Kyrene Employee Wellness News

Wellness at Home, Work & Beyond!

Team Kyrene,

Below is your recent Wellness Newsletter which highlights heart health.

Although the connection may not seem obvious, love of self is directly related to heart health and well-being. According to Psychology Today, when we love ourselves, we take better care of ourselves and are less likely to engage in harmful or unhealthy behaviour.

Please read the February newsletter below to learn more about ways to improve your heart health through movement, rest, nourishment and self-care.

Read the February Newsletter

If you are having trouble viewing the document, you may download the document.

Bre Moro, Kyrene Health Coach

About Bre

Bre's Schedule (PDF)

Claim Your Calm

Kyrene School District offers a free Calm app subscription for all employees. Sign up today!

Upcoming Events

WELCOAZ Webinar - Creative Solutions for Healthy Nutrition
January 18, 2023, 12-12:20 PM; Register for this webinar online

Kyrene Healthy Beginnings - Wellness Incentive Program
Kyrene's new wellness incentive program.Take a look at the Wellness Instruction Guide for action steps to earn your $250 incentive. Make sure to download and provide the Annual Wellness Exam Form to your provider for signature and upload!

Corebridge Financial (formerly AIG) Webinars
February 13, 2023, 4:30-5:30 PM - Your Retirement Plan at Work
February 15, 2023, 4:30-5:30 PM - Understanding AZSRS Defined Benefit

Corebridge Financial is making it easy to learn about the financial topics that are meaningful to you. Click here to register for an upcoming Corebridge Financial Retirement Services workshop.

View the Webinar flier.

Resources

Financial Wellness

Financial Wellness Webinars | Contact AIG Financial Advisor Tim Wise at 602-674-2600 or timothy.wise@aig.com
Enrollment Flyer
Arizona State Retirement System-Employee Pension

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Full-time employees of Kyrene School District carrying student loans may be elibigible for the Public Service Loan Forgiveness program. Take a look at the documents below to learn more about this valuable benefit, with help from AIG.

Public Service Loan Forgivenes (PSLF)
Student Debt Program
Healthy Eating
Meal Prepping
Mental Health
Sleep
Staying Active
Stress
AmeriBen Resources
Lyra (Workforce Mental Health)

Lyra Health - Lyra is for everyone

This workforce mental health, employer-sponsored benefit, connects employees with effective and convenient care for mental and emotional well-being. For immediate access to high-quality mental healthcare, please visit Lyra's website (kyrene.lyrahealth.com), email care@lyrahealth.com or call 1-877-203-9680.

Lyra Learn
Visit Lyra's e-learning platform (learn.lyrahealth.com/learn), where you will find on-demand courses and lively discussions around mental health topics in the workplace. For registration, please use code: #kyrene228

Lyra 101 - A quick video overview (Lyra Video Tutorial)

Where is Bre?

Last Modified Yesterday at 10:02 AM

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