• Kyrene Employee Wellness News

    Wellness at Home, Work & Beyond! 

     

    Team Kyrene,

    Below is your recent Wellness Newsletter which highlights heart health.

    Although the connection may not seem obvious, love of self is directly related to heart health and well-being. According to Psychology Today, when we love ourselves, we take better care of ourselves and are less likely to engage in harmful or unhealthy behaviour.

    Please read the February newsletter below to learn more about ways to improve your heart health through movement, rest, nourishment and self-care.

    Read the February Newsletter

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Last Modified Yesterday at 10:02 AM