Clip Art Runner
    Welcome to Aprende Cross Country & Track!
    Coaches Cynthia Washington, Delphina Jackson-Flores & Dustin Kuczak
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    2018 Cross Country Schedule
    2018 Cross Country Coach's Letter
    Purchase your Cross Country Conference Shirt now for only $25. They will also be sold at the meet on October 4th for $30.
    September Event Calendar
    October Event Calendar
    View Cross Country Courses  
          Akimel          Aprende         Pueblo            Centennial          Kyrene


    The runners will complete a 1.5 mile course in every meet with the exception of State meet (team to be determined).


    Practice starts on Monday, August 13th at 6:30am, come dressed to run with a cold water bottle. Please bring school clothes to change into after practice. Showers will be available please bring a towel. 


    Please be on time for practice 6:25 – 6:30 AM. Everyone is off to a Good Start: learning how to breathe, running technique, more mileage for the advance runners etc.


    HYDRATE EVERY NIGHT …  CARB UP WITH PASTA … Go take your family out for a pasta dinner at Babbo's Italian Eatery and get 20% off.


     Practice is held rain or shine (raining days meet in the Foyer)

        Monday, Tuesday, Wednesday and Friday 6:30am - 8:00

        Thursday after school 3:30pm- 5:00


    Please email coach Cynthia and coach Delphina to be added to email up dates etc.          

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Last Modified on September 26, 2018