Welcome to Aprende Cross Country & Track!Coaches Cynthia Washington, Delphina Jackson-Flores & Dustin Kuczak2018 Cross Country Schedule2018 Cross Country Coach's LetterPurchase your Cross Country Conference Shirt now for only $25. They will also be sold at the meet on October 4th for $30.September Event CalendarOctober Event CalendarView Cross Country Courses
The runners will complete a 1.5 mile course in every meet with the exception of State meet (team to be determined).
Practice starts on Monday, August 13th at 6:30am, come dressed to run with a cold water bottle. Please bring school clothes to change into after practice. Showers will be available please bring a towel.
Please be on time for practice 6:25 – 6:30 AM. Everyone is off to a Good Start: learning how to breathe, running technique, more mileage for the advance runners etc.
HYDRATE EVERY NIGHT … CARB UP WITH PASTA … Go take your family out for a pasta dinner at Babbo's Italian Eatery and get 20% off.
Practice is held rain or shine (raining days meet in the Foyer)Monday, Tuesday, Wednesday and Friday 6:30am - 8:00
Thursday after school 3:30pm- 5:00
Please email coach Cynthia and coach Delphina to be added to email up dates etc.